When people think of Spider-Man, alcohol addiction isn’t typically one of the adjectives that come to mind. Yet, that’s exactly what we have with Tom Holland, who has been very open about his struggles with alcoholism. As a result, this young actor has become a beacon for sobriety, and also highlights the fact that it’s never easy or obvious who is secretly suffering from addiction to alcohol or drugs.
We at Southeastern Recovery Center firmly believe in fostering environments where individuals feel like they can share their struggles with substance use disorders or mental health disorders. Actors like Tom Holland using their fame to talk about sobriety and alcohol addiction is fantastic, because it helps normalize discussions around substance abuse. In this post, we want to highlight Tom Holland and his sobriety journey.
Article TL;DR: Tom Holland publicly speaking about his struggles with alcohol addiction helps to destigmatize the idea of receiving help in order to live a sober life.
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Tom Holland’s Sobriety Story. Tom Holland realized that he had an issue when he felt he had to keep drinking alcohol to have fun.
Why Would an Actor Get Addicted to Alcohol? Actors get addicted to alcohol due to peer pressure, stress, and a desire to seem relaxed and friendly.
What Does Sobriety Look Like for Rich and Famous Actors? There are other actors who embrace sobriety the actors can hang around with to form sober social groups.
Why Sobriety Stories Matter: A look at Alcohol Addiction Data. Binge drinking and addiction to alcohol are widespread so stories like Tom Holland help normalize seeking help.
FAQs about Tom Holland and His “Brand New Identity” in Sobriety. Learn answers to frequently asked questions about Tom Holland and his sobriety.
Tom Holland’s Sobriety Story
Tom Holland’s sobriety story gained popularity after a profile was published in Men’s Health Magazine in 2025. In the issue, the then 28-year-old Tom Holland was described as having a new superpower in sobriety. As he described:
‘Every Friday after work was a write-off: let’s get drunk and have a good time,’ he recalls. ‘I didn’t have bad experiences, but I would drink enough that I would ruin my next day.’
Tom Holland’s alcohol addiction was fairly classic. Individuals suffering from this substance use disorder often find themselves unable to control their alcohol intake. Tom Holland shared an example where he was the designated driver at a poker night with his brother, but midway through the night, he ended up having to ask his brother to drive him home instead. This is because Tom didn’t feel like he could enjoy the night unless he drank alcohol.
Tom Holland’s journey towards sobriety wasn’t a quick and easy one either. Some people might believe that Hollywood celebrities, especially those playing superheroes as popular as Spider-Man, have access to the best healthcare possible and thus can quickly solve any of their issues. Tom Holland proves this wrong. As he details in the article, he had to take his sobriety one day at a time. By the time he’d managed to make it two months, he began to feel that the benefits of living alcohol free were outweighing his initial struggles.
By the time the article dropped, Tom Holland was three years sober. Additionally, he launched a brand of non-alcoholic beer named Bero in order to help others join him in living soberly.
Why Would an Actor Get Addicted to Alcohol?
While we do not know the exact circumstances of Tom Holland developing an addiction to alcohol, we can look at common factors that might lead an actor to drink alcohol in general. Such causes include:
- Peer pressure
- High stress from their jobs
- A desire to seem relaxed and friendly in front of coworkers, fans, and paparazzi
- Environment (Hollywood parties have a reputation for getting wild)
Any of these factors can make drinking alcohol appealing, to say nothing of how normalized drinking is in society. From bar crawls to house parties to happy hour, it seems like drinking is an American pastime.
At Southeastern Recovery Center, our Charlotte, NC location is visited by people all over the state who are looking to try to beat alcohol addiction, drug addiction, or mental health disorders. Part of the way we provide personalized treatment is to understand the underlying causes that lead individuals to turn to substances in the first place.
Even in the case of a famous actor like Tom Holland walking into our facility, we’d take the time to understand what exactly could contribute to his developing and alcohol addiction. Addiction is never an individual’s fault, and treatment is always possible.
What Does Sobriety Look Like for Rich and Famous Actors?
Plenty of actors are open with their sobriety, such as Robert Downey Jr., Anne Hathaway, and even Tom Holland’s own fiance, Zendaya. These famous actors can form sobriety groups and go out together, enjoying events that are either alcohol free or alcohol optional. If they want to drink, they can enjoy beverages such as Tom Holland’s very own alcohol free beer Bero.
Their biggest obstacle would likely be big Hollywood events where not everyone shares their sobriety mindset. In those cases, they have to know how to resist peer pressure and leave their environments if they feel like staying will trigger a relapse into alcohol addiction.
Why Sobriety Stories Matter: A look at Alcohol Addiction Data
Why should people in North Carolina care about Tom Holland’s sobriety?
Ultimately, the more that people talk about sobriety and addiction, the more society will understand the struggles and can be better prepared to provide resources and support to help individuals defeat them. North Carolina is no stranger to alcohol addiction:
- North Carolina loses an estimated $41.2 million due to excessive alcohol use a day.
- North Carolina also suffers an estimated 5,800 deaths per year due to alcohol use.
- 45.7% of people in a Johns Hopkins-University of Maryland-Baltimore survey reported binge drinking due to stress.
- Alcohol availability and boredom are the second and third leading causes of binge drinking at 34.4% and 30.1% respectively.
With alcohol use so rampant, it’s important that stories about defeating alcohol addiction and embracing sobriety are spread. That’s the way towards a healthier North Carolina and a healthier America at large.
FAQs about Tom Holland and His “Brand New Identity” in Sobriety
Who is Tom Holland?
Tom Holland is an actor famous for playing Spider-Man in the newest Marvel movies.
How long has Tom Holland been sober?
Tom Holland has been sober for at least 3 and a half years, based on the timing of his interview with Men’s Health.
Why do actors drink alcohol?
Actors drink for a variety of reasons, including high stress, environment, and to try to relax to control their public perception.
Why are stories of actors beating alcohol addiction important?
Stories of actors beating alcohol addiction are important because they help normalize struggling with alcohol addiction and help show normal individuals that there is a way to reach sobriety.
Wrench, Scarlett. “Tom Holland Is 3 Years Sober – This Is How He Ditched Booze for Good.” Men’s Health, 4 Feb. 2025, www.menshealth.com/uk/mental-strength/a62902661/tom-holland-bero-sober. Accessed 27 Feb. 2026.
“North Carolina Alcohol and Related Harms Data | Division of Public Health.” Ncdhhs.gov, 2023, www.dph.ncdhhs.gov/programs/chronic-disease-and-injury/injury-and-violence-prevention-branch/north-carolina-alcohol-use-and-related-harms-prevention/data.
