What Are the 10 Signs of Being an Alcoholic?

The 10 common signs of being an alcoholic include increased tolerance, loss of control over drinking, drinking to cope, withdrawal symptoms, secrecy, denial, mood changes, neglecting responsibilities, continued drinking despite consequences, and unsuccessful attempts to cut back or stop. At Southeastern Recovery Center, we help people understand that these signs are indicators of alcohol use disorder, not personal failure. Recognizing them early can make it easier to seek support and prevent further harm.

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What does “being an alcoholic” mean?

Being an alcoholic is commonly used to describe someone with alcohol use disorder, a medical condition that affects how the brain responds to alcohol.

Alcohol use disorder involves:

  • Physical or psychological dependence on alcohol
  • Difficulty controlling drinking
  • Continued use despite negative effects

 

It can range from mild to severe and looks different from person to person.

What are the 10 signs of being an alcoholic?

Not everyone will experience all 10 signs, but the presence of several may indicate a serious problem.

1. Increased tolerance

Needing more alcohol to feel the same effects is often one of the earliest signs.

Tolerance develops as the body adapts to regular alcohol use.

2. Loss of control over drinking

This may include drinking more than intended or being unable to stop once drinking begins.

Loss of control is a key indicator that alcohol use has become problematic.

3. Drinking to cope with emotions

Using alcohol to manage stress, anxiety, sadness, or discomfort can signal dependence.

Over time, alcohol becomes the primary coping tool.

4. Withdrawal symptoms when not drinking

Withdrawal symptoms may include:

  • Shaking or sweating
  • Nausea
  • Anxiety or restlessness
  • Trouble sleeping

These symptoms indicate physical dependence and can be dangerous without medical support.

ALCOHOLISM-withdrawal-symptoms infographic NIAAA

5. Secrecy or hiding alcohol use

Hiding bottles, lying about drinking, or drinking alone are common signs that alcohol use is becoming hard to control.

6. Denial or minimizing drinking

People may downplay how much they drink or compare themselves to others to justify their behavior.

Denial often delays seeking help.

7. Mood changes or irritability

Alcohol can worsen anxiety, depression, and mood instability, especially between drinking episodes.

Loved ones may notice emotional shifts before the person does.

5 statistics from Otorize about alcohol that you didn't know infographic

8. Neglecting responsibilities

Alcohol use may interfere with work, school, family obligations, or self care.

Priorities often shift as drinking becomes more central.

9. Continued drinking despite consequences

This includes drinking despite health problems, relationship strain, or legal issues.

At this point, logic alone is often not enough to stop.

10. Unsuccessful attempts to cut back or quit

Repeated efforts to stop or reduce drinking that do not last are a strong sign of alcohol use disorder.

alcohol addiction image

Are these signs always obvious?

No. Some signs are subtle and develop gradually.

High functioning individuals may hide symptoms well, which is why education and awareness are so important.

When should someone seek help?

It may be time to seek support if:

  • Several of these signs are present
  • Drinking feels difficult to control
  • Alcohol is causing stress or harm
  • Attempts to stop have not worked

Early support can make recovery easier and safer.

How does Southeastern Recovery Center help?

At Southeastern Recovery Center, care is compassionate and individualized.

Treatment may include:

  • Medical evaluation and detox support if needed
  • Therapy and counseling
  • Education about alcohol use disorder
  • Aftercare and relapse prevention planning

Support is available at every stage of recovery.

A hopeful message from Southeastern Recovery Center

Alcoholism can feel isolating, but help is available. Recognizing the signs is a powerful first step. At Southeastern Recovery Center, we believe recovery is possible with understanding, support, and evidence based care. No one has to face alcohol use disorder alone.